Food Folio


July 12, 2018

3 Ingredient Chocolate and Peanut Butter Ice Cream

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.   This 3 Ingredient Chocolate and Peanut Butter Ice Cream will […]
July 5, 2018

Berry and Avocado Protein Smoothie

This recipe is Vegan – Vegetarian –  Gluten Free – Dairy Free – Egg Free and Diabetic friendly.   This delicious Berry and Avocado Protein Smoothie […]
June 8, 2018

Trio of Popcorn

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.   With this Trio of Popcorn recipe you have 3 […]
May 4, 2018

Easy Vanilla Beetroot Salad

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Diabetic and Paleo friendly.   • This Easy Vanilla Beetroot […]
May 1, 2018

Peanut Butter Fudge

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.   Peanut Butter Fudge…mmmmmm, now what else I can say? […]
April 22, 2018

Protein Cereal Granola

This recipe is Vegan – Vegetarian – Dairy Free and Egg Free friendly.   Want to add a little more protein in your diet? Then try […]
April 19, 2018

Chocolate Ganache (Vegan and Keto)

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Diabetic – Paleo and Keto friendly.   Need to make […]
April 1, 2018

Coconut Clusters

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free and Paleo friendly.   To make these delicious quick and easy […]
March 19, 2018

Marzipan Chocolate Truffles

This recipe is Vegan – Vegetarian –  Gluten Free – Dairy Free – Egg Free – Paleo and Diabetic friendly.   If you enjoy almonds then […]
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