Food Folio


September 5, 2019

How to Make Your Own Nut Butter

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Paleo – Keto and Diabetic friendly.   If you didn’t […]
September 5, 2019

Crunchy Apple Wedges

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Keto and Paleo friendly.   These Crunchy Apple Wedges will […]
September 3, 2019

Chocolate Covered Raspberries

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Keto – Paleo and Diabetic friendly.   Chocolate Covered Raspberries, […]
August 24, 2019

Nut Butter Choc Chip Cookies

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free and Paleo friendly.   These 3 ingredients Nut Butter Choc Chip […]
August 16, 2019

Banana and Chocolate Rolled Oats

This recipe is Vegan, Vegetarian, Gluten Free, Dairy Free and Egg Free friendly.   This recipe was inspired by a dear friend of mine who I […]
July 18, 2019

Peanut Butter and Banana Muffins/Loaf

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.   This Peanut Butter and Banana Muffins/Loaf recipe has 2 […]
July 9, 2019

Strawberries And Cream Keto Truffles

This recipe is Vegan – Vegetarian – Gluten Free – Keto – Dairy Free – Egg Free and Paleo friendly.   These Strawberries and Cream Keto […]
July 1, 2019

Cherry Biscotti

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.   Ingredients: 1 Cup (100g) – Ground Oatmeal or Rolled […]
June 13, 2019

Nutella (Sugar-Free and Vegan)

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Paleo – Keto and Diabetic Friendly.   I have 3 versions […]
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