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June 13, 2019

Nutella (Sugar-Free and Vegan)

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Paleo – Keto and Diabetic Friendly.   I have 3 versions […]
April 17, 2019

Banana and Date Muffins for One

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly. Ingredients: 1/4 Cup (30g) – Rolled Oats Flour (see notes) […]
October 31, 2018

Buckwheat Pancakes

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free and Diabetic friendly. This isn’t only delicious for breakfast but also […]
October 31, 2018

Date Paste

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free and Paleo friendly. This recipe works great as a substitute for […]
October 31, 2018

Berry Coulis (Puree/Sauce)

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Paleo – Keto and Diabetic friendly. Ingredients: 1 Cup (150g) […]
April 19, 2018

Vegan Chocolate Ganache

This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free – Egg Free – Diabetic – Paleo and Keto friendly. Ingredients: 1 Can (400ml […]
March 8, 2018

Kale Chips

This recipe is Vegan – Vegetarian – Diabetic – Dairy Free – Egg Free and Gluten Free friendly. 200g Kale (the curly kind), rinsed and dried […]
February 1, 2018

Coconut Caramel (Just 7 Minutes)

This recipe is, Vegan – Vegetarian – Paleo – and Gluten Free friendly. Ingredients: 1 Can (400ml) – Coconut Milk, Full Fat 1/4 Cup (35g) – […]
January 28, 2018

How To Make Creamy Coconut Butter

This recipe is Vegan – Vegetarian – Paleo – Gluten Free – and Banting friendly. Ingredients: 2 Cups (150g) – Extra dry Coconut Flakes, generously stacked […]
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