10 Fun Facts about Coconut Oil

1. 1 Tbsp. = 117 calories.
2. Easy to digest.
3. Helps to control weight.
4. Helps to protect against insulin resistance, reducing the risk of Type 2 diabetes.
5. Helps to boost immunity.
6. Helps to boost metabolism.
7. Helps to hydrate dry skin & hair.
8. Is a suitable replacement for milk when making ice cream.
9. Helps regulate cholesterol levels.
10. Boosts energy levels.

Did you know?

The anti-viral compounds in coconut oil helps to heal cold sores faster and also provide pain relieve.

12 Fun Facts about Cocoa Butter

1. Can be used as a skin moisturiser (however, consult your dermatologist first).
2. Anti-ageing properties.
3. Helps fight dandruff.
4. Can be used as a hair conditioner.
5. Can be used to reduce the visibility of scars and stretch marks.
6. Promotes good cardiovascular health.
7. Anti-inflammatory.
8. Promotes healthy brain function.
9. Rich in magnesium.
10. High in antioxidants.
11. Reduces stress.
12. Reduced cataracts.

Did you know?

Cocoa butter is also called theobroma oil.