How To Make Milk From Nuts With A Hand Blender (Hazel/Cashew Nut Milk)
February 23, 2020Pea and Red Lentil Soup
March 13, 2020This recipe is Vegan – Vegetarian – Gluten Free – Dairy Free and Egg Free friendly.
Oh these yummy Peanut Butter Puffed Rice Donuts will have you licking your fingers and reach out to grab another one in seconds. If you are a peanut butter lover, you have to try these.
Ingredients:
1 1/2 Cup (25g) – Puffed Rice
1/2 Cup (55g) – Rolled Oats (Gluten Free if necessary)
1/2 Cup (135g) – Peanut Butter
1/4 Cup (60ml) – Maple Syrup or Honey
1 1/2 Tbsp. (22.5ml) – Coconut Oil, melted
1 Tsp (5ml) – Vanilla Essence
• Chocolate of your choice (Optional)
• You are going to need a blender or food processor.
(If you don’t have one place the puffed rice into a plastic bag and use a rolling pin to help crush the puffed rice into smaller pieces. It helps to mould the donuts so they don’t fall apart).
Method:
• Add the puffed rice into your blender and give it a good blend. Just enough to break the puffed rice into smaller pieces.
• Add the puffed rice pieces and rolled oats into a mixing bowl and mix it through.
• In another mixing bowl, add the rest of ingredients together and mix it well.
• Pour the peanut butter mixture over the puffed rice and rolled oats and mix it until well combined.
• Place the mixture in the fridge and let it cool for about 30min.
• Once cooled, divide the mixture into 6 equal sized potions.
• Shape your donuts. First make a snake, then bend the edges towards each other and close it into a circle. Make sure the donuts are firm. You can also add the mixture into a square tin lined with parchment paper and press it firm. Let it cool and cut it into squares.
• Place the donuts back into the fridge for another 30min.
• Melt the chocolate and cover the bottom of the donuts. Once the chocolate has set, turn them over and drizzle more chocolate over the top of the donuts.
• Store them in the fridge and allow them to cool and set a bit more.
• Enjoy.
• For best results keep them refrigerated.
Makes 6 Peanut Butter Puffed Rice Donuts.